Worship In The Water - Fitness Event - 2 Dates

Buoyant Power

Discover high-tempo cardiovascular water workouts that build athletic strength without joint impact. Reclaim your daily vital energy.

Dynamic Workouts, Real Results

Experience instructor-led group sessions designed to transform senior fitness into a high-energy community experience.

High-Energy Aqua Aerobics

Targeted Joint Mobility

Poolside Momentum Events

Ignite your stamina with full-body water resistance exercises. Feel the burn, not the strain.

Gentle yet powerful movements to enhance flexibility and range of motion. Protect and strengthen your joints.

Special workshops and community gatherings to celebrate progress and build lasting connections.

By the Numbers

Strength You Can Feel

100%

Joint Protection

45%

Stamina Gains

12+

Weekly Sessions

From Our Members

I'm 68 and feel stronger than ever. Adrianne helped me regain vital energy and move with confidence.

Eleanor V., Active Member

Reclaim Your LYFE Today

- CLASS SCHEDULE & LOCATION -

RIVER CROSSING YMCA
1225 W. Lafayette St., Easton, PA

MONDAY
ZUMBA 9:00 - 9:45 AM

WEDNESDAY & FRIDAY
AQUA INTERVAL (TABATA) 9:00 - 9:45 AM
TONE & STRETCH (AI CHI) 10:00 - 10:45 AM

BETHLEHEM TOWNSHIP COMMUNITY CTR
2900 Farmersville Rd., Bethlehem, PA

TUESDAY & THRSDAY
ZUMBA, TABATA, AI CHI 6:45 - 7:30 PM

Experience buoyant power and joint-friendly intensity. View our class schedule and find your next session.